Tai Chi Open Sessions

Tai Chi classes freely offered to Princeton University Graduate and Undergraduate students by the Princeton Tai Chi Club.. . The moving meditation of Tai Chi and breathwork of qigong are designed to help us relax our body and mind. Tai Chi is a Taoist martial art so the practice is guided by following the way (Tao) of nature and the Taoist principle of wuwei for optimal performance. We'll explore how these practices support us to be responsive (rather than reactive) and to live in the moment.. . Led by Mackenzie Hawkins, Princeton class of '15, who is an instructor at Wuwei Tai Chi School of Dr. Wonchull Park, a Tai Chi master and Princeton physicist. Mackenzie is the co-author with Master Park of Way of Now and Nowflow Breath, Movement & Mind. . . Reach out to the Princeton Tai Chi Club with any questions at taichi@princeton.edu.. . Hope to practice with you soon! --- Event Details: https://my.princeton.edu/rsvp?id=1945433