Zen Whispers with Chung Tai: Biweekly Meditation Classes in English and Mandarin

Princeton Zen Club strives to build an inclusive community for active mindfulness practices. We serve as a platform for all Princeton members to learn and advance in meditation through guided meditation classes and on-campus events. We draw inspiration from Zen Buddhism to reduce stress, increase focus & productivity, and enhance our overall well-being. Each class includes an English discussion (30 min), sitting & walking meditation (30 min), and a Mandarin discussion (30 min) on selected topics. All backgrounds and beliefs are welcome. Bring. . your meditation cushion or yoga mat! --- Event Details: https://my.princeton.edu/rsvp?id=1940901